Posted on December 16, 2008 by fjaffer
Rapid Improvement
from Steve Pavlina’s Personal Development Blog by Steve Pavlina
When we want to build a new skill or just increase our comfort level with a new activity, the frequency of the activity is a key factor to consider. Squeezing the same experiences into a shorter period of time can greatly increase your performance gains.
A Personal [...]
Filed under: Habits, Self-Improvement | Tagged: performance gains | 1 Comment »
Posted on December 3, 2008 by fjaffer
The Practice of Desire
by Gangaji
Someone once shared with me this very simple yet profound discovery, “If I practice desire, I suffer.” What could be simpler? This essential teaching arose from his own direct experience. (…)
You may have very sophisticated justifications as to why it is is perfectly okay to act on a desire — this [...]
Filed under: Habits, Quotes, Spiritual | Leave a Comment »
